5 Easy Yoga Poses for Digestion
Yoga can help improve digestion with postures that cleanse, stimulate, aid and encourage good digestion. Check out these 5 easy yoga poses for digestion.
Brian Jackson
GI Finally Admits to My Face, “There Is So Much We Don’t yet Know”
For the first time ever, a GI has been honest with me! Check out her response about how there are still a lot of unknowns when it comes to digestive issues.
Essentia Water Review – Alkaline With pH 9.5
Essentia water is a clean and smooth tasting alkaline water brand on the market since 1998. It has a high pH 9.5 level, electrolytes, and trace minerals.
Can Stress Trigger a Flare-Up?
Today I want to talk about the question I get asked a lot, and that is “can stress trigger a flare-up?” I am not a doctor by any means, but from … Read more
Top 6 health benefits of Aloe Vera that you didn’t know
Aloe Vera is a green, partly thorny herb that has been used as medicine for thousands of years. Check out these top 6 health benefits of Aloe Vera.
Aquahydrate Water Review – Alkaline with pH 9
AQUAhydrate water is a high performance bottled water brand on the market since 2004. It has a high pH 9 level, electrolytes, and trace minerals.
What is the Glycemic Index of Quinoa?
Quinoa is a healthy staple food and substitute for rice in many communities. Curious about what the glycemic index of quinoa is? Click here to find out.
Where to Buy Chia Seeds Locally and Online
Chia seeds have some amazing health benefits, especially for those with digestive issues. Wondering where to buy chia seeds? Check out our favorite spots.
Top 10 Alkaline Water Machine Options
Consuming water that is more alkaline, with a higher pH, can be very beneficial for our bodies. Check out these top 10 alkaline water machine options.
Van’s Foods Brand
Van’s Foods Brand Van’s Foods is an international food production company based in Phoenix, Arizona. The company specializes in creating and supplying gluten-free products, including others which contain gluten but … Read more
Top 7 Health Benefits of Zucchini
Zucchini is an edible fruit that comes from the Americas. It can be eaten either raw or cooked. Check out these top 7 health benefits of Zucchini.
Top 10 Gluten-Free Dog Food Brands
A gluten-free diet has proven to offer many health benefits for humans but what about your canine companion? Check out these 10 gluten-free dog food brands.