What is Lactose Intolerance?
What is Lactose Intolerance? Lactose intolerance is the body’s inability to digest lactose, which is a sugar molecule most commonly found in milk or dairy products. If you suspect to … Read more
Dairy-Free
A Gluten-Free and Dairy-Free Smoothie for Ulcerative Colitis
I have Ulcerative Colitis and this is my secret recipe for an amazing gluten-free and dairy-free smoothie which is packed full of healthy ingredients.
The Best Soy-Free, Dairy-Free, and Gluten-Free Bread
I love sandwiches and ever since having to eat gluten-free I had yet to find a good tasting bread. Udi’s bread crumbles and is horrible for toasting. Then I found … Read more
Gluten-Free, Dairy-Free, Soy-Free Mayo!
I am always on the hunt for new products with the least amount of ingredients in them. Or rather as close to organic as I can get. I stumbled across … Read more