Are Lays Gluten-Free?

Are Lays Gluten-Free?

Lays are manufactured by Frito Lay and yes, they are gluten-free.

Lays are Gluten-Free!

According to Frito Lay, the following flavors have been tested and are gluten-free.

  • LAY’S® Classic Potato Chips
  • LAY’S® Deli Style Potato Chips
  • LAY’S® Lightly Salted BBQ Flavored Potato Chips
  • LAY’S® Lightly Salted Potato Chips
  • LAY’S® Oven Baked Original Potato Crisps (My personal favorite)
  • LAY’S® Simply Organic Wavy Sea Salted Potato Chips
  • LAY’S® Simply Sea Salt Flavored Thick Cut Potato Chips
  • LAY’S® STAX® All American Cheeseburger Flavored Potato Crisps
  • LAY’S® STAX® Bacon & Cheddar Potato Skins Flavored Potato Crisps
  • LAY’S® STAX® Buffalo Wings with Ranch Flavored Potato Crisps
  • LAY’S® STAX® Cheddar Flavored Potato Crisps
  • LAY’S® STAX® Chile Limón Flavored Potato Crisps
  • LAY’S® STAX® FLAMAS® Flavored Potato Crisps
  • LAY’S® STAX® Hot’n Spicy BBQ Flavored Potato Crisps
  • LAY’S® STAX® Jalapeño Pepper Jack Flavored Potato Crisps
  • LAY’S® STAX® Mesquite Barbecue Flavored Potato Crisps
  • LAY’S® STAX® Original Potato Crisps
  • LAY’S® STAX® Pizza Flavored Potato Crisps
  • LAY’S® STAX® Salt & Vinegar Flavored Potato Crisps
  • LAY’S® STAX® Sour Cream & Onion Flavored Potato Crisps
  • LAY’S® Wavy Lightly Salted Potato Chips
  • LAY’S® Wavy Original Potato Chips

The following Lays variations have not been tested or certified as gluten-free, but they do not contain any gluten in any of their ingredients. Frito Lay states on their website that while these products may share the same manufacturing lines with products that contain gluten, the lines are cleaned in between every production run so these should be safe to eat as well.

  • LAY’S® Barbecue Flavored Potato Chips
  • LAY’S® Brazilian Picanha Flavored Potato Chips
  • LAY’S® Cheddar Bacon Mac & Cheese Flavored Potato Chips
  • LAY’S® Cheddar & Sour Cream Flavored Potato Chips
  • LAY’S® Cheesy Garlic Bread Flavored Potato Chips
  • LAY’S® Chicken &Waffles Flavored Potato Chips
  • LAY’S® Chile Limón Potato Chips
  • LAY’S® Dill Pickle Flavored Potato Chips
  • LAY’S® French Onion Dip
  • LAY’S® Fiery Roasted Habanero Flavored Potato Chips
  • LAY’S® Honey BBQ Flavored Potato Chips
  • LAY’S® Kettle Cooked Indian Tikka Masala Flavored Potato Chips
  • LAY’S® Kettle Cooked Jalapeño Flavored Potato Chips
  • LAY’S® Kettle Cooked Lattice Cut Aged Cheddar & Black Pepper Flavored Potato Chips
  • LAY’S® Kettle Cooked Lattice Cut Sea Salt Flavored Potato Chips
  • LAY’S® Kettle Cooked Maui Onion Flavored Potato Chips
  • LAY’S® Kettle Cooked Original Potato Chips
  • LAY’S® Kettle Cooked Reduced Fat Applewood Smoked BBQ Flavored Potato Chips
  • LAY’S® Kettle Cooked Reduced Fat Cream Cheese & Chives Flavored Potato Chips
  • LAY’S® Kettle Cooked Reduced Fat Jalapeño Cheddar Flavored Potato Chips
  • LAY’S® Kettle Cooked Reduced Fat Original Potato Chips
  • LAY’S® Kettle Cooked Reduced Fat Sea Salt & Vinegar Flavored Potato Chips
  • LAY’S® Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato Chips
  • LAY’S® Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips
  • LAY’S® Kettle Cooked Sea Salt Medleys Flavored Potato Chips
  • LAY’S® Kettle Cooked Sharp Cheddar Flavored Potato Chips
  • LAY’S® Limón Flavored Potato Chips
  • LAY’S® Oven Baked Sour Cream & Onion Artificially Flavored Potato Crisps
  • LAY’S® Pico de Gallo Flavored Potato Chips
  • LAY’S® Salt & Vinegar Flavored Potato Chips
  • LAY’S® Smoked Gouda & Chive Flavored Potato Chips
  • LAY’S® Smooth Ranch Dip
  • LAY’S® Sour Cream & Onion Flavored Potato Chips
  • LAY’S® Southern Biscuits and Gravy Flavored Potato Chips
  • LAY’S® Sriracha Flavored Potato Chips
  • LAY’S® STAX® Korean BBQ Flavored Potato Crisps
  • LAY’S® STAX® Thai Sweet Chili Flavored Potato Crisps
  • LAY’S® STAX® XTRA Flamin’ Hot Flavored Potato Crisps
  • LAY’S® Sweet Southern Heat BBQ Flavored Potato Chips
  • LAY’S® TAPATIO® Limón Flavored Potato Chips
  • LAY’S® Wavy Cheddar Flavored Potato Chips
  • LAY’S® Wavy Greek Tzatziki Flavored Potato Chips
  • LAY’S® Wavy Hickory BBQ Flavored Potato Chips
  • LAY’S® Wavy Milk Chocolate with Almonds Bits Covered Potato Chips
  • LAY’S® Wavy Ranch Flavored Potato Chips
  • LAY’S® Wavy Roasted Garlic & Sea Salt Flavored Potato Chips
  • LAY’S® Wavy Simply Organic Sea Salted Potato Chips
  • LAY’S® Wavy West Coast Truffle Fries Flavored Potato Chips

Lays Ingredients (Classic)

Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), and Salt.

Lays Nutrition Info

Serving Size: Around 15 Chips (28g)
Calories: 160
Calories from Fat: 90

Amount Per Serving%DV *
Total Fat 10g16%
Saturated Fat 1.5g8%
Cholesterol 0mg0%
Potassium 350mg10%
Sodium 170mg7%
Total Carbohydrate 15g5%
Dietary Fiber 1g5%
Sugars <1g 
Protein 2g 
Vitamin A0%
Vitamin C10%
Calcium0%
Iron2%
Vitamin E6%
Thiamin4%
Niacin6%
Vitamin B610%
Magnesium4%
Zinc2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: Lays Nutrition

3 thoughts on “Are Lays Gluten-Free?”

    • Hey Tony, yes those are gluten-free. In fact, those are my personal favorite. I order entire boxes of the original baked chips (65% less fat) on Amazon.

      Reply

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