10 signs of gluten intolerance
Gluten intolerance is when the body reacts negatively to traces of gluten found in foods. Check out these 10 signs of gluten intolerance.
Health
Top 7 health benefits of fasting
Studies have shown that fasting has numerous health benefits for your body and mind. Check out some interesting health benefits of fasting.
Evamor Water Review – Alkaline With pH 8.8+
Evamor, a naturally alkaline artesian water, focuses their company around the phrase “Know. Better. Water.” They explain their mission stating that the more you know about water the better choices … Read more
Volvic Water Review – Alkaline With pH 7
First appearing on the market in 1958, Volvic water comes from the natural artesian Clairvic Spring in central France. The spring is located within one of the oldest and biggest … Read more
Voss Water Review – Alkaline With pH 5.5
Of all the bottled water available on the market today, one of the most unique brands is VOSS. Ole Christian Sandberg and Christopher Harlem were boyhood friends in Oslo, Norway … Read more
Eternal Water review – Alkaline with pH 7.8+
Few things are more refreshing than taking a nice long drink of cool, fresh water. When you reach for a glass of water from your faucet, do you know what … Read more
5 Easy Yoga Poses for Digestion
Yoga can help improve digestion with postures that cleanse, stimulate, aid and encourage good digestion. Check out these 5 easy yoga poses for digestion.
Essentia Water Review – Alkaline With pH 9.5
Essentia water is a clean and smooth tasting alkaline water brand on the market since 1998. It has a high pH 9.5 level, electrolytes, and trace minerals.
Aquahydrate Water Review – Alkaline with pH 9
AQUAhydrate water is a high performance bottled water brand on the market since 2004. It has a high pH 9 level, electrolytes, and trace minerals.
What is the Glycemic Index of Quinoa?
Quinoa is a healthy staple food and substitute for rice in many communities. Curious about what the glycemic index of quinoa is? Click here to find out.
Where to Buy Chia Seeds Locally and Online
Chia seeds have some amazing health benefits, especially for those with digestive issues. Wondering where to buy chia seeds? Check out our favorite spots.
Top 10 Alkaline Water Machine Options
Consuming water that is more alkaline, with a higher pH, can be very beneficial for our bodies. Check out these top 10 alkaline water machine options.