Below is a list of my favorite fast food places that have gluten-free options. I will be honest, I don’t eat out a lot anymore and buy all of my groceries at a local farmers market. But just because you are eating gluten-free doesn’t mean you can’t go out to eat. You just have to be smarter than the average person when you do. Over time you will end up learning their menus and learning what has gluten in it and what doesn’t.
Gluten-Free Fast Food Menus 2023
Below are a list of fast food places that have gluten-free menu options. Please note: some of my list below might not be safe if you have celiac disease. Always beware of cross contamination.

A&W

Arby's

Baja Fresh

Baskin Robbins

Boston Market

Burger King

Burgerville

Carl's Jr.

Checkers

Chick-fil-A

Chipotle

Cold Stone Creamery

Culver's

Dairy Queen

Del Taco

Domino's

Dunkin' Donuts

Dutch Bros

El Pollo Loco

Erbert and Gerbert's

Firehouse Subs

Five Guys

Flower Child

Hardee’s

In-N-Out

Jack in the Box

Jason's Deli

Jersey Mike's

Jimmy John's

KFC

Krispy Kreme

Little Caesars

Marco's Pizza

McDonald's

Mod Pizza

Moe’s Southwest Grill

Panda Express

Panera Bread

Papa John's

Papa Murphy's

Pei Wei

Pita Pit

Pizza Hut

Popeyes

Potbelly

Qdoba

Quaker Steak and Lube

Quizno's

Raising Cane's

Round Table Pizza

Rubio's

Saladworks

Schlotzsky's

Smashburger

Sonic

Starbucks

Steak 'n Shake

Subway

Taco Bell

Tim Hortons

Wendy's

Whataburger

Which Wich

White Castle

Wingstop

Zaxby's
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