Jersey Mike’s Gluten-Free Menu 2024

Here is the complete Jersey Mike’s gluten-free menu. Jersey Mike’s is one of the more gluten-free friendly fast-food restaurants. They provide alternatives for their subs, wraps, and bread. For gluten-free bread, they use the Udi’s brand.

Jersey Mike’s employees will also remove their gloves and wipe down the counters and machines before they make a gluten-free sub. However, due to the nature of the food they prepare, be aware there is always a chance of cross-contamination.

Jersey Mike’s Gluten-Free Menu 2024

Cold Subs

All subs can be made on the gluten-free Udi’s bread. It’s available in both regular and giant sizes. It’s refreshing to actually get a big sandwich. Most places with a gluten-free option limit you to the small size, which is frustrating. If you’re really hungry, Jersey Mike’s is a great place to eat!

  • Jersey Shore’s Favorite
  • Ham Provolone
  • The Veggie
  • The Super Sub
  • Turkey and Provolone
  • Tuna Fish
  • Roast Beef and Provolone
  • The Original Italian
  • Club Sub
  • Club Supreme
  • BLT
  • The Number Four
  • Stickball Special
  • Cancro Special
  • California Dreamin’
  • Natural Turkey Sub
  • Chipotle Turkey Sub
  • Salami and Cheese
  • California Club Sub
  • Turkey Club Sub
Jersey Mike's gluten-free Club Sub (giant size)
Jersey Mike’s gluten-free Club Sub (giant size)

Hot Subs

You can do all the same substitutes on the hot subs.

  • Mike’s Famous Philly
  • Chipotle Cheese Steak
  • Big Kahuna Cheese Steak
  • Mike’s Chicken Philly
  • Chipotle Chicken Cheese Steak
  • Big Kahuna Chicken Cheese Steak
  • California Chicken Cheese Steak
  • Buffalo Chicken Cheese Steak
  • Meatball and Cheese
  • Grilled Pastrami Reuben
  • BBQ Beef
  • Grilled Italian


All breakfast options can substitute the bread for gluten-free bread.

  • Bacon, Egg, and Cheese
  • Sausage, Egg and Cheese
  • Ham, Egg, and Cheese
  • Steak, Egg and Cheese
  • Egg and Cheese Sandwich


  • Grilled Chicken Salad
  • Tossed Salad


If this Jersey Mike’s gluten-free menu was helpful or if you find something inaccurate, please let us know below.

Not happy with the Jersey Mike’s menu? Let them know we want healthier gluten-free options.

Jersey Mike's gluten-free menu
  • Gluten-free options


Jersey Mike’s goes above and beyond in preventing cross-contamination during the preparation of gluten-free meals. They also make sure to provide plenty of gluten-free alternatives of subs, wraps, and bread. 

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6 thoughts on “Jersey Mike’s Gluten-Free Menu 2024”

  1. I am so impressed by Jersey Mikes gluten free menu also the way they ask if it is preference or allergies. They completely use a a try to put on the bread so there is no cross contamination. Great job. I am gluten free and I will be there often. Thank you for your service.

    • When I was there they used the same chunk of turkey and cheese that they had previously handled for a prior customer and they also handled the regular sub roll. So I watched as they used cross contaminated turkey and cheese on my gluten free sub. All of the precautions went down the drain with that


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