Wingstop Gluten-Free Menu 2024

Here is the complete Wingstop gluten-free menu. Wingstop has some gluten-free options, but there are some things to keep in mind.

To start, they say on their website that all of their fried foods are cooked in the same oil, but they do filter the oil to minimize cross-contamination. We’ve also heard that some locations might even use separate fryers for breaded items, but make sure to call ahead and check if that is a deal-breaker for you.

If you do decide to try out Wingstop for some gluten-free wings, make sure to stick to the regular, bone-in wings, as the other varieties are breaded and are not gluten-free. They also note that their Hawaiian sauce and their Blue Cheese Dip are not gluten-free, so skip those.

Wingstop Gluten-Free Menu 2024

Regular (Bone-In) Wings

  • Plain
  • Atomic
  • Mango Habanero
  • Cajun
  • Original Hot
  • Mild
  • Hickory Smoked BBQ (Ken’s)
  • Hickory Smoked BBQ (Renfro)
  • Garlic Parmesan
  • Lemon Pepper
  • Louisiana Rub
  • Spicy Korean Q


  • Veggie Sticks (celery)
  • Veggie Sticks (carrot)
  • Ranch
  • Honey Mustard
  • Hot Cheddar Cheese Sauce
  • Seasoned Fries
  • Cheese Fries
  • Buffalo Ranch Fries
  • Louisiana Voodoo Fries
  • Cajun Fried Corn


  • Dr. Pepper
  • Coke
  • Diet Coke
  • Sprite
  • Fanta Orange
  • Fanta Strawberry
  • Lipton Tea – Sweet
  • Lipton Tea – Plain
  • Minute Maid Lemonade
  • Nestea Raspberry Tea
  • Gold Peak Sweet Green Tea
  • Gold Peak Unsweetened Tea
  • Gold Peak Southern Tea
  • Nestea Peach Tea


If this Wingstop gluten-free menu was helpful or if you find something inaccurate please let us know below.

Not happy with the Wingstop menu? Let them know we want healthier gluten-free options.

Wingstop gluten-free menu
  • Gluten-free options


Wingstop actually might be a decent place to enjoy some gluten-free wings and have a good selection of food, but they are upfront on their website about using the same oil for fried items. It is filtered, but you may want to call ahead if you are worried about slight cross-contamination.

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