Jimmy John’s gluten-free menu

Here is the complete Jimmy John’s gluten-free menu. Jimmy John’s has a lot of gluten-free ingredients, but they do not offer gluten-free bread.

All of their sandwiches are available to order as lettuce wraps which should make them safe to eat. They’re also really good about changing gloves and putting a barrier down when making them if you ask. ­čśŐ

Jimmy John’s gluten-free menu 2022


  • Unwich┬« (Lettuce Wrap)

Jimmy John’s does not currently offer gluten-free bread, so your only option will be to have the same ingredients on an Unwich┬«, which is their brand of lettuce wrap.


  • Avocado Spread
  • Bacon
  • Capicola
  • Cheese (may contain <20ppm of barley gluten)
  • Cucumber
  • Grey Poupon┬«
  • Ham
  • HellmannÔÇÖs┬« Mayo
  • Jimmy Mustard┬«
  • Jimmy Peppers┬«
  • KickinÔÇÖ Ranch┬«
  • Lettuce
  • Roast Beef
  • Onion
  • Oregano-Basil
  • Pickles
  • Salami
  • Tomato
  • Turkey
  • Yellow Mustard


  • Jalape├▒o Jimmy Chips┬«
  • Regular Jimmy Chips┬«
  • Thinny Chips┬«


If this Jimmy John’s gluten-free menu was helpful or if you find something inaccurate please let us know below.

Not happy with the Jimmy John’s menu? Let them know we want healthier gluten-free options.

Jimmy John's gluten-free menu
  • Gluten-free options


Jimmy John’s does have all of their sandwiches available as lettuce wraps which is nice, but we wish they made the effort to provide a gluten-free bread option.

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4 thoughts on “Jimmy John’s gluten-free menu”

  1. I wish they had Gluten Free Bread too!!! Its not that hard, they already change their gloves when they make their unwich, so why not have GF bread or rolls,
    We have one that just opened up in Los Alamitos and I would love to them. But I want a sandwich not a unwich………

    • Hey Randall! I agree, I used to love eating at Jimmy John’s until I had to start eating gluten-free to literally save my life. I would go there all the time if they had a gluten-free bread option.

  2. I agree. Just found out I have celiac disease. Please start making gluten-free bread. There are a lot of us out there.


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