Jimmy John’s Gluten-Free Menu 2024

Here is the complete Jimmy John’s gluten-free menu. Jimmy John’s has a lot of gluten-free ingredients, but they do not offer gluten-free bread.

All of their sandwiches are available to order as lettuce wraps which should make them safe to eat. They’re also really good about changing gloves and putting a barrier down when making them if you ask. šŸ˜Š

Jimmy John’s Gluten-Free Menu 2024


  • UnwichĀ® (Lettuce Wrap)

Jimmy John’s does not currently offer gluten-free bread, so your only option will be to have the same ingredients on an UnwichĀ®, which is their brand of lettuce wrap.


  • Avocado Spread
  • Bacon
  • Capicola
  • Cheese (may contain <20ppm of barley gluten)
  • Cucumber
  • Grey PouponĀ®
  • Ham
  • Hellmannā€™sĀ® Mayo
  • Jimmy MustardĀ®
  • Jimmy PeppersĀ®
  • Kickinā€™ RanchĀ®
  • Lettuce
  • Roast Beef
  • Onion
  • Oregano-Basil
  • Pickles
  • Salami
  • Tomato
  • Turkey
  • Yellow Mustard


  • JalapeƱo Jimmy ChipsĀ®
  • Regular Jimmy ChipsĀ®
  • Thinny ChipsĀ®


If this Jimmy John’s gluten-free menu was helpful or if you find something inaccurate please let us know below.

Not happy with the Jimmy John’s menu? Let them know we want healthier gluten-free options.

Jimmy John's gluten-free menu
  • Gluten-free options


Jimmy John’s does have all of their sandwiches available as lettuce wraps which is nice, but we wish they made the effort to provide a gluten-free bread option.

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9 thoughts on “Jimmy John’s Gluten-Free Menu 2024”

  1. I wish they had Gluten Free Bread too!!! Its not that hard, they already change their gloves when they make their unwich, so why not have GF bread or rolls,
    We have one that just opened up in Los Alamitos and I would love to them. But I want a sandwich not a unwich………

    • Hey Randall! I agree, I used to love eating at Jimmy John’s until I had to start eating gluten-free to literally save my life. I would go there all the time if they had a gluten-free bread option.

  2. I agree. Just found out I have celiac disease. Please start making gluten-free bread. There are a lot of us out there.

  3. I hear ya Clint! I really wish Jimmy John’s had a gluten-free option. I would probably eat there all the time if they did.

  4. I agree. It difficult to find places that offer gluten free bread/rolls. This is 2023. More people are finding out the have gluten sensitivities or celiac. Please offer gluten free bread and expand your customer base and get back the customers you have lost. Sandwiches donā€™t taste the same wrapped in lettuce. Iā€™m not coming there for a salad. Thank you

    • Hey Melissa,
      I completely agree. Jimmy John’s really needs a gluten-free bread option. Jersey Mike’s, Schlotzsky’s, and Chick-fil-A are some good alternatives.

  5. They need gluten-free bread as an option!!! I ate there regularly until I was diagnosed with celiac disease they lost a regular. I miss their food!

  6. I’ve been wheat/gluten free off & on for several years now. Back on track and will try to stay GF for the rest of my days. I’m not diagnosed celiac, but am sensitive to gluten, I feel.

    Anyhow, I remember back some years ago, when Jimmy John’s roast beef had gluten it, but that’s changed now and they claim that their roast beef is GF. So happy, and on my next cheat day, I’ll be venturing over to enjoy my favorite sub made by JJ…the Gargantuan Unwich, with added avocado spread, of course. Yah! I can’t wait.


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