Five Guys Gluten-Free Menu 2024

Here is the complete Five Guys gluten-free menu. Five Guys is known for their burgers and hot dogs but unfortunately, they don’t offer a gluten-free bun. Your only option is to either bring your own bun or they do have lettuce wraps available.

Their fries are gluten-free and cooked in 100% peanut oil and they have a milkshake as well with a lot of flavors to mix in. So all in all, this is an OK place to visit for a gluten-free meal.

Five Guys Gluten-Free Menu 2024

Burgers (No Bun)

You can ask for a lettuce wrap.

  • Hamburger
  • Cheeseburger
  • Bacon Burger
  • Bacon Cheeseburger
  • Little Hamburger
  • Little Cheeseburger
  • Little Bacon Burger
  • Little Bacon Cheeseburger

Dogs (No Bun)

  • Kosher Style Hot Dog
  • Cheese Dog
  • Bacon Dog
  • Bacon Cheese Dog


  • Bacon
  • Hamburger Patty
  • Hot Dog


From our experience, they do cook their fries in a separate fryer.

  • Cajun Style
  • Five Guys Style


  • A.1.® Original Steak Sauce
  • BBQ Sauce
  • Cheese
  • Green Peppers
  • Grilled Mushrooms
  • Hot Sauce
  • Jalapeño Peppers
  • Ketchup
  • Lettuce
  • Mayonnaise
  • Mustard
  • Onions / Grilled Onions
  • Pickles
  • Relish
  • Tomatoes


  • Five Guys Shake Base
  • Whipped Cream


  • Bacon
  • Banana
  • Chocolate
  • Coffee
  • Dark Vanilla Syrup
  • Oreo® Crème (Not Oreo® Cookies)
  • Peanut Butter
  • Salted Caramel
  • Strawberry

Other Items

  • Bulk Peanuts
  • Eggs


  • They serve Coca-Cola® products and all of their soft drinks are gluten-free.

Five Guys History

Five Guys was established in 1986 by Jerry and Janie Murrell. At the time, they were thinking about either starting a business or going to college. They settled on a proprietorship together with their four younger brothers who were also drawn into the business. The Murrell family launched their first carry out burger restaurant in Arlington, Virginia.

Their philosophy was simple, “to perfect and serve” their customers with dedication. Their cooking formula was also uncomplicated yet effective, burgers and fries prepared to perfection. It turned out to be a success within the local community, and later on in other parts of America. Under the Murrell family’s guidance, they were soon preparing quality fresh-cut fries made in pure peanut oil and grilled burgers. Soon enough, the small burger joint had grown to command a cult-like following, with customers even voting it the “Number 1 burger joint in the metro area”.

Five Guys Restaurant
Five Guys Restaurant (Img src: Wikimedia)

During the 1990s, Five Guys had become the place to go for fresh, juicy burgers with tasty toppings that could be stuffed in between freshly baked buns. Their youngest brother was born during this time, and as the family grew in size, so did their company. Four more locations with traditional sit-down chairs were introduced to accommodate the growing number of customers.

Early in 2003, Janie and Jerry started offering franchise opportunities to the public. After only 18 months, they had already provided licenses to more than 300 investors. Their overwhelming success led to publications in magazines such as Restaurant Business and Nation’s Restaurant News.

Even today, Five Guys are still keeping their promise of delivering quality food to customers with the experience to match. They only use fresh-ground beef to prepare their burgers, which helps in maintaining freshness. Additionally, they don’t have any freezers on site since all their products are fresh and cooked right from scratch. Currently, the restaurant has over 1,000 locations found in 47 U.S. states and 6 Canadian provinces.


If this Five Guys gluten-free menu was helpful or if you find something inaccurate please let us know below.

Not happy with the Five Guys menu? Let them know we want healthier gluten-free options.

Five Guys Gluten-Free Menu
  • Gluten-Free Options


We wish Five Guys offered a gluten-free bun to enjoy their burgers and hot dogs. They would definitely get a much better score if they provided a bread alternative. However, if your just looking for a snack or happen to be here with some friends, you can always enjoy some fries and a shake which are both gluten-free. They also have lettuce wraps.

User Review
4 (3 votes)
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6 thoughts on “Five Guys Gluten-Free Menu 2024”

  1. Please consider more gluten-Free options IE:
    Buns, perhaps Corn Chips, (Nacho style? – Corn Chips are/can be gluten-free). There are so many people/all ages that are found to have wheat intolerance or Celiac Disease. Thank you for your time.

    • Hey Penni,
      Thanks for the comment. Yes, I would love it if Five Guys got some gluten-free buns. I used to eat their a lot before my Ulcerative Colitis diagnosis and going gluten-free.

      • I’m not sure if this applies to all five guys restaurants but the one near me offers burgers wrapped in lettuce as a bun. I absolutely love it. You can have any burger with the lettuce bun and they give you a knife and fork if you want to eat it like that but they also give it to you in the same foil they would wrap a normal burger in if you would prefer to eat it normally. Thanks to the lettuce buns, it is my go to place to get burgers and fries. Hope this helps !

  2. I am surprised you only gave them 2 stars. The only gluten containing items in the entire restaurant are the buns and some milk-shake toppings. You don’t have to worry about the trainee frying the chicken or onion rings in the fry-fryer because they don’t have anything on the menu that they could even put in the fryer besides the french fries. You don’t have to assess whether they are cross-contaminating and whether the person giving you the answer is knowledgeable. For added comfort, the food is prepared in front of you so you can see what they are doing. And I always get lettuce wraps.

    • Hey,
      Thanks for the comment! I’ve actually bumped them up to 3-stars. The main reason is that if you go to a burger place and can’t get a burger with a bun, it’s just a big disappointment. I do a lettuce wrap once in a while, but tend to visit places that have gluten-free bun options more.


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