Are Corn Flakes Gluten-Free?
Corn Flakes are manufactured by Kellogg’s and no, they are not gluten-free. Corn Flakes use malt flavoring which consists of barley which contains gluten. Kellogg’s does offer gluten-free Corn Flakes in Australia, but they haven’t changed their product in the United States.
Corn Flakes Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt. Bht Added To Packaging For Freshness. Vitamins And Minerals: Iron, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
Corn Flakes Nutrition Info
Serving Size: 1 cup (28g)
Total Calories: 100
Calories from Fat: 0
Amount Per Serving | %DV * |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Polyunsaturated Fat 0g | |
Monounsaturated Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 200mg | 8% |
Potassium 45mg | 1% |
Total Carbohydrate 24g | 8% |
Dietary Fiber 1g | 4% |
Sugars 3g | |
Other Carbohydrate 0g | |
Protein 2g | |
Vitamin A | 10% |
Vitamin C | 10% |
Calcium | 0% |
Iron | 45% |
Vitamin D | 10% |
Thiamin | 25% |
Riboflavin | 25% |
Niacin | 25% |
Vitamin B6 | 25% |
Folic Acid | 50% |
Vitamin B12 | 25% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Source: Corn Flakes Nutrition
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