Are Quaker Oats Gluten-Free?

Are Quaker Oats Gluten-Free?

Quaker Oats are manufactured by the Quaker Oats Company and some of their products are gluten-free. While oats naturally do not have gluten in them, due to manufacturing products with lots of others that contain wheat and other gluten containing ingredients, some cross-contamination can occur.

Fortunately, the Quaker Oats Company has made an effort to provide a few of their products fully certified gluten-free! Just make sure to look for the gluten-free label on the front. It is important to note though that some people may still have issues because of the oats.

Some Quaker Oats are Gluten-Free!

According to the Quaker Oats Company, the following products are gluten-free:

  • Quaker Gluten-Free Quick 1-Minute Oats
  • Quaker Gluten-Free Instant Oatmeal – Original
  • Quaker Gluten-Free Instant Oatmeal – Maple & Brown Sugar

Quaker Oats Ingredients (Gluten-Free Quick 1-Minute Oats)

Whole Grain Rolled Oats.

Bestseller No. 1
Quaker Gluten Free Old Fashioned Rolled Oats, Non GMO Project Verified, 24oz Resealable Bags (Pack of 4)
  • Heart Healthy Whole Grains: Quaker Oats are 100 percent Whole Grains; Diets rich in whole grain foods and other plant foods and low in saturated fat & cholesterol may help reduce the risk of heart disease
  • Good Source of Fiber: Quaker Oats provide a good source of fiber to support a healthy digestive system; See nutrition facts for total fat per serving
  • Made with 100 percent Whole Grains
  • Non GMO Project Verified: Verified by a third party that this product contains only non GMO ingredients; Look for specially marked packages with the Non GMO Project Verification symbol
  • Gluten Free: Quaker Gluten Free Oats have been expertly milled to remove stray gluten containing grains through a proprietary cleaning process to deliver the high quality Gluten Free oats; Look for specially marked packages

Quaker Oats Nutrition Info

Serving Size: 1/2 Cup (40g)
Total Calories: 150
Calories from Fat: 25

Amount Per Serving%DV *
Total Fat 3g4%
Saturated Fat 0.5g3%
Polyunsaturated Fat 1g 
Monounsaturated Fat 1g 
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 150mg4%
Total Carbohydrate 27g9%
Dietary Fiber 4g15%
Soluble Fiber 2g 
Sugars 1g 
Protein 5g6%
Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%
Vitamin D0%
Thiamin10%
Phosphorus15%
Magnesium10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: Quaker Oats Nutrition

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