Are Ruffles Gluten-Free?
Ruffles are manufactured by Frito Lay and most of the flavors are gluten-free.
Ruffles are Gluten-Free!
According to Frito Lay, the following flavors have been tested and are certified gluten-free.
- RUFFLES® Original Potato Chips
- RUFFLES® Oven Baked Original Potato Crisps
- RUFFLES® Reduced Fat Original Potato Chips
- RUFFLES® Simply Reduced Fat Sea Salted Potato Chips
The rest of Ruffles products are not certified as gluten-free, but are not made with any ingredients that contain gluten. These products include:
- RUFFLES® All Dressed Flavored Potato Chips
- RUFFLES® Cheddar & Sour Cream Flavored Potato Chips
- RUFFLES® Classic Hot Wings Flavored Potato Chips
- RUFFLES® Creamy Buffalo Ranch Flavored Dip
- RUFFLES® Flame Grilled Cheeseburger Flavored Potato Chips
- RUFFLES® Loaded Bacon & Cheddar Potato Skins Flavored Potato Chips
- RUFFLES® Organic Original Potato Chips
- RUFFLES® Oven Baked Cheddar & Sour Cream Flavored Potato Crisps
- RUFFLES® Queso Flavored Potato Chips
- RUFFLES® Sour Cream & Onion Flavored Potato Chips
Ruffles Ingredients (Original)
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.
Ruffles Nutrition Info
Serving Size: Around 12 Chips (28g)
Calories: 160
Calories from Fat: 90
| Amount Per Serving | %DV * |
| Total Fat 10g | 16% |
| Saturated Fat 1.5g | 7% |
| Cholesterol 0mg | 0% |
| Sodium 160mg | 7% |
| Potassium 340mg | 10% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 1g | 4% |
| Sugars <1g | |
| Protein 2g | |
| Vitamin A | 0% |
| Vitamin C | 10% |
| Calcium | 0% |
| Iron | 2% |
| Vitamin E | 6% |
| Thiamin | 4% |
| Niacin | 6% |
| Vitamin B6 | 10% |
| Phosphorus | 2% |
| Magnesium | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Source: Ruffles Nutrition
Your new ‘individual bag’ packaging suck. The GF chips have changed for the worse. You lost a customer and that is me. So DISAPPOINTED.