Chili’s Gluten-Free Menu 2024

Here is the complete Chili’s gluten-free menu.

Chili’s have a large menu, and while they don’t claim to be gluten-free, they do have a variety of food items that don’t contain gluten.

Be aware that they do say that due to a shared cooking and preparation environment, there is always the possibility that any of their food could come in contact with other food containing gluten. However, if you aren’t allergic but simply trying to avoid gluten in your diet, you might be able to find some things to eat here.

They don’t have gluten-free buns so you’ll have to order the burgers without the bun and just be careful about what sides you order with your food.

Chili’s Gluten-Free Menu 2024

For the Table

  • Smoked Wings

Salads & Soups

  • Caribbean Salad (Chicken, Shrimp)
  • Fresco Salad
  • House Salad (Without Croutons)
  • Santa Fe Chicken Salad (Without Tortilla Strips)
  • Loaded Baked Potato Soup
  • Southwest Chicken Soup (Without Tortilla Strips)

Salad Dressings

  • Ancho-Chile Ranch
  • Avocado-Ranch
  • Bleu Cheese
  • Citrus-Balsamic Vinaigrette
  • Honey-Lime Dressing
  • Honey-Lime Vinaigrette
  • Honey-Mustard
  • Ranch
  • Santa Fe
  • Thousand Island

Craft Burgers

You’ll need to order any burger without the bun and without fries or onion rings.

  • Classic Bacon Burger
  • Guacamole Burger
  • Oldtimer Cheese Burger
  • Southern Smokehouse Burger
  • Sunrise Burger
  • Ultimate Burger
  • Grass-Fed Beef Patty
  • Thin Beef Patty
  • Turkey Patty

Fresh Mex Fajitas

Substitute corn tortillas for flour when ordering the fajitas.

  • Chicken
  • Pork Carnitas
  • Prime Rib
  • Shrimp
  • Steak

Fresh Mex Bowls

Make sure to order without tortilla strips and rice.

  • Chipotle
  • Chicken
  • Margarita Chicken

Fresh Mex Top Shelf Tacos

Substitute corn tortillas for flour when ordering the tacos.

  • Pork Carnitas
  • Ranchero Chicken

Fresh Tex Baby Back Ribs

Make sure to check which sides are gluten-free as well when choosing what comes with your ribs.

  • Dr. Pepper
  • Honey-Chipotle
  • Original

Fresh Tex Steaks

Classic Steaks

  • Ribeye
  • Sirloin

Sizzling Steaks (Without Fries)

  • Citrus-Chile Avocado Sirloin
  • Honey-Chipotle Shrimp & Sirloin

Fresh Tex Lighter Choices

  • Ancho Chile Salmon
  • Avocado Sirloin
  • Grilled Chicken Salad
  • Margarita Grilled Chicken (Without Tortilla Strips)


  • Asparagus & Garlic Roasted Tomatoes
  • Black Beans
  • Citrus-Chile Rice
  • Corn Kernels
  • Loaded Mashed Potatoes
  • Mandarin Oranges
  • Seared Shrimp
  • Skillet Mashed Potatoes
  • Steamed Broccoli
  • Sweet Corn on the Cob


  • Avocado Slices
  • Bacon
  • Cage-Free Eggs
  • Corn Tortillas
  • Guacamole
  • Honey Chipotle Sauce
  • Mixed Cheese
  • Original BBQ
  • Pico de Gallo
  • Salsa
  • Sour Cream

Kids Entrees

  • Grilled Chicken Platter (Without Side)

Sweet Stuff

  • Kids Vanilla Ice Cream


  • Coke
  • Diet Coke
  • Dr. Pepper
  • IBC Root Beer
  • Kids Float (Coca Cola, Dr. Pepper)
  • Sprite
  • Strawberry Lemonade
  • Tea (Blackberry, Mango)

Chili’s History

Chili’s Bar & Grill is a United States based casual dining food chain that mainly features Texas style cuisine. This company is the brainchild of Larry Lavine who founded it in Dallas, Texas in 1975. The original location was a renovated postal station building on Greenville Avenue in the Vickery Meadows area. However, they moved the location to a new building along the same street in 1981, before relocating again later in 2007.

During its inception, Lavine’s dream was to create a decent, informal, full-service restaurant with a versatile menu consisting of various hamburgers available at affordable prices. One of their signature meals is the Bacon Avocado Chicken Sandwich, a half sandwich dish with provolone, sautéed onions, lettuce, avocado, tomato and cilantro pesto mayonnaise spread on top of grilled pretzel roll.

Right from the start, Chili’s proved to be a success story and by the early 1980s they had already opened 28 locations in their native area, all featuring a similar Southwest decor. Three years later, Larry sold the company to an executive, Norman E. Brinker, who formerly worked with the owners of Bennigan’s. To complement their main menu, they also offer other additional food options such as vegetarian items and a special allergen menu. Chili’s also provides a veggie burger that’s specially supplied by the Kellogg Company.

Apart from business activities, the company is also involved in a lot of charity work. They have partnered with St. Jude children’s Center for more than 11 years, raising more than $58 million in the form of donations and private contributions. With continuous support from the community, Chili’s looks forward to helping more children realize their dreams and also lead a better lifestyle. Studies show that as of 2015, the company has about 1,580 locations worldwide, with 839 stores being company owned and 741 franchised by affiliates. Chili’s serves American food that’s influenced by Tex-Mex style cuisine such as Spicy Shrimp Tacos, Bacon Burgers, and Steak.


If this Chili’s gluten-free menu was helpful or if you find something inaccurate please let us know below.

Not happy with the Chili’s menu? Let them know we want healthier gluten-free options. Contact Chili’s

Chili's Gluten-Free Menu
  • Gluten-Free Options


Chili’s is probably not the best place to go if you’re allergic to gluten. However, if your simply trying to avoid gluten in your food, they do have a variety of things to choose from that are technically gluten-free. We do wish they did a little more though, as they don’t have gluten-free buns, they don’t provide an actual gluten-free menu, and they don’t make an effort to avoid cross contamination with their existing food that doesn’t contain gluten.

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2 thoughts on “Chili’s Gluten-Free Menu 2024”

  1. Why isnt the Bacon Avocado Grilled Chicken Sandwich minus the bun considered gluten free? What else on it has gluten?


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