Here is the complete Golden Corral’s gluten-free menu. Golden Corral has almost 150 items in its buffet that accommodate many different diets including gluten-free. However, many of them are meat options.
It’s also very important to be aware that there might be cross-contamination, due to the buffet style eating environment
Golden Corral’s Gluten-Free Menu 2024
Beef
- Bacon-Wrapped Sirloin Filet
- Barbacoa
- BBQ Beef
- BBQ Beef Ribs, Boneless
- Garlic Herb Butter Sirloin
- Garlic Parmesan Sirloin
- Lemon Rosemary Sirloin
- Menudo
- Ribeye
- Sirloin Steak
- Sirloin Steak Strips
- Smoked Beef Short Ribs
- Smoked Brisket
- Smoked Texas BBQ Beef
Chicken/Turkey
- Baked BBQ Chicken Legs
- BBQ Chicken Breasts (Baked Bone-In)
- BBQ Chicken Leg
- BBQ Chicken Thighs (Baked Bone-In)
- BBQ Chicken Wings
- Buffalo Wings with Frank’s RedHot Sauce
- Carved Turkey -Dark Meat
- Carved Turkey -White Meat
- Carved Turkey -Breast
- Chicken Enchiladas
- Chicken Lemonata
- Chicken Machaca
- Chicken Strips
- Hot Buffalo Chicken Legs
- Hot Buffalo Chicken Wings
- Mild Buffalo Chicken Legs
- Mild Buffalo Chicken Wings
- Nashville Hot Fried Chicken Thighs
- Pulled BBQ Chicken
- Rotisserie Chicken
- Smoked BBQ Turkey Breast
- Smoked Chicken (Dark Meat)
- Smoked Chicken (White Meat)
- Smothered Grilled Chicken
- Spicy Garlic Chicken Legs
- Spicy Garlic Wings
- Sweet Buffalo Chicken Thighs
- Turkey Sausage
Breakfast
- Apple Topping
- Applesauce
- Bacon
- Blueberry Syrup
- Cheese Grits
- Cherry Topping
- Chorizo and Eggs
- Corned Beef Hash
- Frozen Vanilla Yogurt-No Sugar Added
- Grits
- Hashbrowns Casserole
- Hominy
- Honey
- Maple Syrup
- Oatmeal
- Peach Topping
- Pecan Syrup
- Pineapple Topping
- Sausage Links
- Strawberry Syrup
- Strawberry Topping
- Sugar-free Syrup
Deserts
- Butter Pecan Ice Cream
- Candy Corn
- Chocolate and Vanilla Swirl Soft Serve
- Chocolate Chips
- Chocolate Covered Raisins
- Chocolate Fountain
- Chocolate Fudge
- Chocolate Pudding -No Sugar Added
- Chocolate Soft Serve
- Chocolate Syrup
- Cinnamon Imperials
- Coconut Cherry Macaroon Cookies
- Coconut Macaroon Cookies
- Cotton Candy
- Fruit Shaped Candy
- Gummy Bears
- Hot Caramel
- Hot Fudge
- Jellybeans
- Large Marshmallows
- Lemon Gelatin
- Low-Fat Strawberry Yogurt
- Marshmallows
- Mini Gummy Bears
- Mini Marshmallows
- Mint Chocolate Chip Ice Cream
- Non-Fat Birthday Cake Yogurt
- Non-Fat Cheesecake Yogurt
- Orange Sherbet
- Peanut Butter Ice Cream -No Sugar Added
- Pistachio Pudding – No Sugar Added
- Rainbow Sherbet
- Red Gelatin -Sugar Free
- Sliced Candy Oranges
- Snackums
- Sour Worms
- Sprinkles
- Strawberry Ice Cream
- Toasted Coconut
- Truffles with Peanuts
- Truffles with Sprinkles
- Vanilla Soft Serve
- Whipped Topping
- Yogurt Covered Raisins
Fish/Seafood
- Baked Fish
- Baked Fish with Lemon Herb Sauce
- Baked Fish with Piccata Sauce
- Baked Florentine Fish
- Carved Salmon
- Salmon Lemonata
- Shrimp Topped Baked Fish with Lemon Herb Butter Sauce
Fruits
- Apples
- Bananas
- Blue Berries
- Cantaloupe
- Fresh Grapefruit
- Grapefruit Sections
- Honeydew Melon
- Kiwi
- Lemon Wedges
- Lime
- Mango
- Orange Slices
- Papaya
- Peaches
- Pears
- Pineapple
- Pineapple Tidbits
- Watermelon
Pork
- Baby Back Pork Ribs
- BBQ Pork
- BBQ Pork Loin
- BBQ Pork Ribs
- BBQ Pork Ribs, Boneless
- Cajun Double Smoked Sausage
- Country Rope Sausage
- Fatback
- Glazed Ham
- Grilled BBQ Pork
- Grilled BBQ Pork Loin
- Grilled Ham Steaks
- Italian Sausage
- Pork Fillets
- Pork Loin
- Pork Posole
- Sausage Crumbles
- Sausage Patties
- Sliced Ham
- Smoked BBQ Pork
- Smoked BBQ Sausage
- Smoked Cajun Sausage
- Smoked Pitt Ham
- Smoked Pork Spare Ribs
- Smoked Sausage
- Smoked Sausage with Onions and Peppers
- Smoked Sausage with Sauerkraut
- Split Smoked Sausage
Salad, Toppings and Dressings
- Apple Salad
- Articoke Hearts
- Baby Carrots
- Beet and Onion Salad
- Beets
- Black Olives
- Blue Cheese Crumbles
- Broccoli
- Broccoli Salad
- Broccoli Salad, Southern Style
- Carrot Raisin Salad
- Carrots
- Cauliflower
- Celery Sticks
- Cheddar Cheese
- Cherry Peppers
- Cherry Tomatoes
- Chicken Salad
- Chicken Salad, Southern Style
- Chickpeas
- Chopped Peanuts
- Coleslaw
- Cottage Cheese
- Cucumbers
- Deviled Eggs
- Diced Eggs
- Diced Ham
- Diced Onions
- Diced Tomatoes
- Dill Pickle Spears
- Dried Cranberries
- Egg Salad
- Fresh Onions Strips
- Fruit Cocktail
- Fruit Salad
- Green Grapes
- Green Olives
- Green Peppers
- Guacamole
- Iceberg Lettuce
- Kidney Bean Salad
- Kidney Beans
- Lettuce Wedge
- Mandarin Oranges
- Marinated Garden Salad
- Marinated Mushroom Salad
- Marinated Vegetable Salad
- Mozzarella Cheese
- Mushrooms
- Onions
- Parmesan Cheese
- Pea Salad
- Pecan Pieces
- Pecan Pralines
- Pepperjack Cheese
- Pepperoncinis
- Pepperoni
- Pickled Beets
- Pico De Gallo
- Potato Salad
- Red Grapes
- Roasted Peppers
- Romaine Lettuce
- Shrimp
- Sliced Almonds
- Sliced Jalapenos
- Soy Nuts
- Spinach
- Spring Lettuce Mix
- Squash
- Strawberries
- Strawberry Spinach Salad
- Summer Salad
- Sunflower Seeds
- Sweet Pickle Chips
- Three Bean Salad
- Tomato and Onion Salad
- Tomato Slices
- Tomato Wedges
- Tuna Salad
- Water Chesnuts
- Whole Eggs
- Zucchini
Sauces and Condiments
- BBQ Sauce
- Brown Sugar
- Cheese Sauce
- Cocktail Sauce
- Cranberry Sauce
- Grape Jelly
- Honey Butter
- Horseradish Sauce
- Jelly, Reduced Sugar
- Margarine
- Olive Oil
- Queso Cheese Sauce
- Salsa
- Strawberry Jelly
- Tartar Sauce
- Vegetable Oil
- Whipped Margarine
- White Queso Cheese Sauce
Sides
- Baked Potatoes
- BBQ Baked Beans
- Charro Beans
- Cheddar Stuffed Potatoes
- Cheese Enchiladas
- Creamed Spinach
- Fries, Steakhouse
- Louisiana-Style Dirty Rice
- Mashed Potatoes
- Mashed Potatoes, Garlic
- Mexican Rice
- Pagoda Rice
- Plantains, Fried
- Potato Chips, Homemade
- Potato Chips, Homemade BBQ
- Potato Chips, Homemade Seasoned
- Potatoes, French Fried
- Potatoes, Fried Cubed
- Rice Pilaf
- Sweet Corn Pudding
- Sweet Potato Fries
- Taco Shells
- Tater Tots
- Tortilla Chips
- White Rice
- Yellow Rice
Soup
- Broccoli and Cheese Soup
- Brunswick Stew
- Cajun Chicken Soup
- Chicken Tortilla Soup
- Green Chili Stew
Vegetables
- Asparagus, Steamed
- Baby Lima Beans
- Baked Sweet Potatoes
- Black Beans, Seasoned
- Black-eyed Peas, Southern Style
- Broccoli, Steamed
- Brussels Sprouts
- Brussels Sprouts with Lemon Herb Butter Sauce
- Cabbage
- Campfire Vegetable Medley
- Cauliflower, Steamed
- Collards, Kettle Cooked
- Corn, Steamed
- Corn-on-the-Cob
- Cottage Fries
- Fried Jalapenos
- Green Beans, Fresh
- Green Chilies
- Italian Vegetable Medley
- Lima Beans, Kettle Cooked
- Lima Beans, Southern Style
- Machaca Beans
- Northern Beans, Southern Style
- Peas, Steamed
- Pinto Beans, Southern Style
- Ranch Style Beans
- Red Bliss Potatoes
- Refried Beans
- Sauerkraut
- Spinach, Sauteed Fresh
- Steamed Carrots
- Stewed Tomatoes
- Turnip Greens, Kettle Cooked
- Vegetable Trio
- Vegetable Trio with Lemon Butter Herb Sauce
Sources
If this Golden Corral’s gluten-free menu was helpful or if you find something inaccurate please let us know below.
Not happy with the Golden Corral’s menu? Let them know we want healthier gluten-free options.
- 800-284-5673 (customer service phone)
- Contact Golden Corral’s
- Find a Golden Corral’s near you
Golden Corral's gluten-free menu
- Gluten-free options
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Summary
Even though Golden Corral has many options that are gluten-free on their menu, most of them are meat options.
You need gluten-free bread and pasta.
This menu is not only extensive, but very helpful.
Thank you 🐣
unless the breaded items such as fried chicken and chicken strips are made specifically with fluten free bread crumbs, flour, etc…..they’re not gluten free