Golden Corral gluten-free menu

Here is the complete Golden Corral’s gluten-free menu. Golden Corral has almost 150 items in its buffet that accommodate many different diets including gluten-free. However, many of them are meat options.

It’s also very important to be aware that there might be cross-contamination, due to the buffet style eating environment

Golden Corral’s gluten-free menu 2020

Beef

  • Bacon-Wrapped Sirloin Filet
  • Barbacoa
  • BBQ Beef
  • BBQ Beef Ribs, Boneless
  • Garlic Herb Butter Sirloin
  • Garlic Parmesan Sirloin
  • Lemon Rosemary Sirloin
  • Menudo
  • Ribeye
  • Sirloin Steak
  • Sirloin Steak Strips
  • Smoked Beef Short Ribs
  • Smoked Brisket
  • Smoked Texas BBQ Beef

Chicken/Turkey

  • Baked BBQ Chicken Legs
  • BBQ Chicken Breasts (Baked Bone-In)
  • BBQ Chicken Leg
  • BBQ Chicken Thighs (Baked Bone-In)
  • BBQ Chicken Wings
  • Buffalo Wings with Frank’s RedHot Sauce
  • Carved Turkey -Dark Meat
  • Carved Turkey -White Meat
  • Carved Turkey -Breast
  • Chicken Enchiladas
  • Chicken Lemonata
  • Chicken Machaca
  • Chicken Strips
  • Hot Buffalo Chicken Legs
  • Hot Buffalo Chicken Wings
  • Mild Buffalo Chicken Legs
  • Mild Buffalo Chicken Wings
  • Nashville Hot Fried Chicken Thighs
  • Pulled BBQ Chicken
  • Rotisserie Chicken
  • Smoked BBQ Turkey Breast
  • Smoked Chicken (Dark Meat)
  • Smoked Chicken (White Meat)
  • Smothered Grilled Chicken
  • Spicy Garlic Chicken Legs
  • Spicy Garlic Wings
  • Sweet Buffalo Chicken Thighs
  • Turkey Sausage

Breakfast

  • Apple Topping
  • Applesauce
  • Bacon
  • Blueberry Syrup
  • Cheese Grits
  • Cherry Topping
  • Chorizo and Eggs
  • Cocoa Krispies Cereal
  • Corned Beef Hash
  • Frosted Flakes Cereal
  • Frozen Vanilla Yogurt-No Sugar Added
  • Grits
  • Hashbrowns Casserole
  • Hominy
  • Honey
  • Maple Syrup
  • Oatmeal
  • Peach Topping
  • Pecan Syrup
  • Pineapple Topping
  • Rice Krispies© Cereal
  • Sausage Links
  • Strawberry Syrup
  • Strawberry Topping
  • Sugar-free Syrup

Deserts

  • Butter Pecan Ice Cream
  • Candy Corn
  • Chocolate and Vanilla Swirl Soft Serve
  • Chocolate Chips
  • Chocolate Covered Raisins
  • Chocolate Fountain
  • Chocolate Fudge
  • Chocolate Pudding -No Sugar Added
  • Chocolate Soft Serve
  • Chocolate Syrup
  • Cinnamon Imperials
  • Coconut Cherry Macaroon Cookies
  • Coconut Macaroon Cookies
  • Cotton Candy
  • Fruit Shaped Candy
  • Gummy Bears
  • Hot Caramel
  • Hot Fudge
  • Jellybeans
  • Large Marshmallows
  • Lemon Gelatin
  • Low-Fat Strawberry Yogurt
  • Marshmallows
  • Mini Gummy Bears
  • Mini Marshmallows
  • Mint Chocolate Chip Ice Cream
  • Non-Fat Birthday Cake Yogurt
  • Non-Fat Cheesecake Yogurt
  • Orange Sherbet
  • Peanut Butter Ice Cream -No Sugar Added
  • Pistachio Pudding – No Sugar Added
  • Rainbow Sherbet
  • Red Gelatin -Sugar Free
  • Rice Krispies© Cereal
  • Rice Krispies© Treats
  • Sliced Candy Oranges
  • Snackums
  • Sour Worms
  • Sprinkles
  • Strawberry Ice Cream
  • Toasted Coconut
  • Truffles with Peanuts
  • Truffles with Sprinkles
  • Vanilla Soft Serve
  • Whipped Topping
  • Yogurt Covered Raisins

Fish/Seafood

  • Baked Fish
  • Baked Fish with Lemon Herb Sauce
  • Baked Fish with Piccata Sauce
  • Baked Florentine Fish
  • Carved Salmon
  • Salmon Lemonata
  • Shrimp Topped Baked Fish with Lemon Herb Butter Sauce

Fruits

  • Apples
  • Bananas
  • Blue Berries
  • Cantaloupe
  • Fresh Grapefruit
  • Grapefruit Sections
  • Honeydew Melon
  • Kiwi
  • Lemon Wedges
  • Lime
  • Mango
  • Orange Slices
  • Papaya
  • Peaches
  • Pears
  • Pineapple
  • Pineapple Tidbits
  • Watermelon

Pork

  • Baby Back Pork Ribs
  • BBQ Pork
  • BBQ Pork Loin
  • BBQ Pork Ribs
  • BBQ Pork Ribs, Boneless
  • Cajun Double Smoked Sausage
  • Country Rope Sausage
  • Fatback
  • Glazed Ham
  • Grilled BBQ Pork
  • Grilled BBQ Pork Loin
  • Grilled Ham Steaks
  • Italian Sausage
  • Pork Fillets
  • Pork Loin
  • Pork Posole
  • Sausage Crumbles
  • Sausage Patties
  • Sliced Ham
  • Smoked BBQ Pork
  • Smoked BBQ Sausage
  • Smoked Cajun Sausage
  • Smoked Pitt Ham
  • Smoked Pork Spare Ribs
  • Smoked Sausage
  • Smoked Sausage with Onions and Peppers
  • Smoked Sausage with Sauerkraut
  • Split Smoked Sausage

Salad, Toppings and Dressings

  • Apple Salad
  • Articoke Hearts
  • Baby Carrots
  • Beet and Onion Salad
  • Beets
  • Black Olives
  • Blue Cheese Crumbles
  • Broccoli
  • Broccoli Salad
  • Broccoli Salad, Southern Style
  • Carrot Raisin Salad
  • Carrots
  • Cauliflower
  • Celery Sticks
  • Cheddar Cheese
  • Cherry Peppers
  • Cherry Tomatoes
  • Chicken Salad
  • Chicken Salad, Southern Style
  • Chickpeas
  • Chopped Peanuts
  • Coleslaw
  • Cottage Cheese
  • Croutons
  • Cucumbers
  • Deviled Eggs
  • Diced Eggs
  • Diced Ham
  • Diced Onions
  • Diced Tomatoes
  • Dill Pickle Spears
  • Dried Cranberries
  • Egg Salad
  • Fresh Onions Strips
  • Fruit Cocktail
  • Fruit Salad
  • Green Grapes
  • Green Olives
  • Green Peppers
  • Guacamole
  • Iceberg Lettuce
  • Kidney Bean Salad
  • Kidney Beans
  • Lettuce Wedge
  • Mandarin Oranges
  • Marinated Garden Salad
  • Marinated Mushroom Salad
  • Marinated Vegetable Salad
  • Mozzarella Cheese
  • Mushrooms
  • Onions
  • Parmesan Cheese
  • Pea Salad
  • Pecan Pieces
  • Pecan Pralines
  • Pepperjack Cheese
  • Pepperoncinis
  • Pepperoni
  • Pickled Beets
  • Pico De Gallo
  • Potato Salad
  • Red Grapes
  • Roasted Peppers
  • Romaine Lettuce
  • Shrimp
  • Sliced Almonds
  • Sliced Jalapenos
  • Soy Nuts
  • Spinach
  • Spring Lettuce Mix
  • Squash
  • Strawberries
  • Strawberry Spinach Salad
  • Summer Salad
  • Sunflower Seeds
  • Sweet Pickle Chips
  • Three Bean Salad
  • Tomato and Onion Salad
  • Tomato Slices
  • Tomato Wedges
  • Tuna Salad
  • Water Chesnuts
  • Whole Eggs
  • Zucchini

Sauces and Condiments

  • BBQ Sauce
  • Brown Sugar
  • Cheese Sauce
  • Cocktail Sauce
  • Cranberry Sauce
  • Grape Jelly
  • Honey Butter
  • Horseradish Sauce
  • Jelly, Reduced Sugar
  • Margarine
  • Olive Oil
  • Queso Cheese Sauce
  • Salsa
  • Strawberry Jelly
  • Tartar Sauce
  • Vegetable Oil
  • Whipped Margarine
  • White Queso Cheese Sauce

Sides

  • Baked Potatoes
  • BBQ Baked Beans
  • Charro Beans
  • Cheddar Stuffed Potatoes
  • Cheese Enchiladas
  • Creamed Spinach
  • Fries, Steakhouse
  • Louisiana-Style Dirty Rice
  • Mashed Potatoes
  • Mashed Potatoes, Garlic
  • Mexican Rice
  • Pagoda Rice
  • Plantains, Fried
  • Potato Chips, Homemade
  • Potato Chips, Homemade BBQ
  • Potato Chips, Homemade Seasoned
  • Potatoes, French Fried
  • Potatoes, Fried Cubed
  • Rice Pilaf
  • Sweet Corn Pudding
  • Sweet Potato Fries
  • Taco Shells
  • Tater Tots
  • Tortilla Chips
  • White Rice
  • Yellow Rice

Soup

  • Broccoli and Cheese Soup
  • Brunswick Stew
  • Cajun Chicken Soup
  • Chicken Tortilla Soup
  • Green Chili Stew

Vegetables

  • Asparagus, Steamed
  • Baby Lima Beans
  • Baked Sweet Potatoes
  • Black Beans, Seasoned
  • Black-eyed Peas, Southern Style
  • Broccoli, Steamed
  • Brussels Sprouts
  • Brussels Sprouts with Lemon Herb Butter Sauce
  • Cabbage
  • Campfire Vegetable Medley
  • Cauliflower, Steamed
  • Collards, Kettle Cooked
  • Corn, Steamed
  • Corn-on-the-Cob
  • Cottage Fries
  • Fried Jalapenos
  • Green Beans, Fresh
  • Green Chilies
  • Italian Vegetable Medley
  • Lima Beans, Kettle Cooked
  • Lima Beans, Southern Style
  • Machaca Beans
  • Northern Beans, Southern Style
  • Peas, Steamed
  • Pinto Beans, Southern Style
  • Ranch Style Beans
  • Red Bliss Potatoes
  • Refried Beans
  • Sauerkraut
  • Spinach, Sauteed Fresh
  • Steamed Carrots
  • Stewed Tomatoes
  • Turnip Greens, Kettle Cooked
  • Vegetable Trio
  • Vegetable Trio with Lemon Butter Herb Sauce

Sources

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Golden Corral's gluten-free menu
  • Gluten-free options
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Summary

Even though Golden Corral has many options that are gluten-free on their menu, most of them are meat options.

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