Here is the complete Hooters gluten-free menu. According to Hooters allergy menu, there are many items you can eat, however, they don’t take very good care of reducing or eliminating cross-contamination.
Also, if you are interested in getting wings, they clearly state “All deep-fried items contain the same allergens due to cross-contact in the fry oil.”
Hooters Gluten-Free Menu 2026
Appetizers
- Big Dipper Fries
- Fish N’Chips
- Fresh Mozzarella Cheese Sticks
- Style Skins
- Snow Crab Legs
- Steamed Shrimp 1 Pound
- Steamed Shrimp 1/2 Pound
- Test BBQ Pork sliders
- Tex Mex Nachos
- Tots, Plain
Salads
- Chopped Cobb Salad
Dressings
- Lite Italian
- Lite Ranch
- Honey Mustard
- Thousand Island Dressing
BBQ Sauces
- Wing Sauce
- BBQ Sauce
- Cajun Sauce
- Habanero BBQ Wing Sauce
- Honey Chipotle Wing Sauce
- Mild Wing Sauce
- Parmesan Garlic Wing Sauce
- Spicy Garlic Wing Sauce
- Three Mile Island Wing Sauce
- Triple Dog Dare Wing Sauce
Burgers and Sandwiches
- Baja Burger
- Big Fish Sandwich
- Blackened Mahi Sandwich
- Buffalo Chicken Sandwich (refer to BBQ sauces)
- Club Sandwich
- DD Burger
- Grilled Chicken Sandwich
- Philly Cheese Steak -Beef
- Philly Cheese Steak -Chicken
- Hooters Burger
- Shrimp Pro Boy
- Smothered Chicken Sandwich
- Strip Cheese Sandwich (refer to BBQ sauces)
- Turkey Burger
Wise Choice
- Wise Choice Chili
- Wise Choice Salad
- Wise Choice Side Salad
- Wise Choice Snow Crab Legs
- Wise Choice Soup and Salad
- Wise Choice Steamed Shrimp 1/2 Pound
Sides
- Broccoli
- Green Chiles
- Coleslaw
Sources
If this Hooters gluten-free menu was helpful or if you find something inaccurate please let us know below.
Not happy with the Hooters menu? Let them know we want healthier gluten-free options.
- 866-225-4668 (customer service phone)
- Contact Hooters
- Find a Hooters near you