Is Raisin Bran Gluten-Free?
Raisin Bran is manufactured by the Kellogg Company and no, it is not gluten-free. The very first ingredient listed in Raisin Bran is whole grain wheat which contains gluten.
Raisin Bran is not Gluten-Free!
Raisin Bran Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malt Flavor. Vitamins And Minerals: Potassium Chloride, Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Zinc Oxide, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
Raisin Bran Nutrition Info
Serving Size: 1 cup (59g)
Total Calories: 190
Calories from Fat: 10
| Amount Per Serving | %DV * |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Polyunsaturated Fat 0g | |
| Monounsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 210mg | 9% |
| Potassium 390mg | 11% |
| Total Carbohydrate 46g | 15% |
| Dietary Fiber 7g | 28% |
| Sugars 18g | |
| Protein 5g | 4% |
| Vitamin A | 10% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 25% |
| Vitamin D | 10% |
| Thiamin | 25% |
| Riboflavin | 25% |
| Niacin | 25% |
| Vitamin B6 | 25% |
| Folic Acid | 25% |
| Vitamin B12 | 25% |
| Phosphorus | 20% |
| Magesium | 20% |
| Zinc | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Source: Raisin Bran Nutrition
Img src: Megan Mills