Texas Roadhouse Gluten-Free Menu

Here is the complete Texas Roadhouse gluten-free menu.

Texas Roadhouse Gluten-Free Menu 2020

Texas Roadhouse tries to re-purpose some of their current menu items as gluten-friendly, but they come up short. For starters, they do not operate a gluten-free kitchen so cross contamination can occur with any of their food. They also don’t provide any gluten-free alternative seasonings, sauces, or marinades for any of their dishes so you will be limited to salt, pepper, oil, and vinegar for pretty much everything. There are a few things to eat if you end up here, just make sure to let your waiter know that you are needing to eat gluten-free.


  • Any Steak (No Seasoning or Butter)
  • Grilled Chicken (No Marinade)
  • Pork Chops (Without Texas Roadhouse Seasoning and Peppercorn Sauce)
  • Salmon
  • Steak Kabob


  • House Salad (Limit dressing to oil & vinegar. No croutons.)
  • Fresh Vegetables (Limit seasoning to salt and pepper.)
  • Baked Potato (Limit seasoning to salt and pepper.)
  • Sweet Potato (Limit seasoning to salt and pepper.)

Dinner Salads

  • Grilled Chicken Salad (No chicken marinade or croutons. Limit dressing to oil & vinegar.)
  • Steakhouse Filet Salad (No Texas Roadhouse Seasoning on filet. Limit dressing to oil & vinegar.)


Not happy with the Texas Roadhouse menu? Let them know we want healthier gluten-free options.

If this Texas Roadhouse gluten-free menu was helpful or if you find something inaccurate please let us know below.

Texas Roadhouse Gluten-Free Menu
  • Gluten-Free Options


Texas Roadhouse may offer what they call a gluten-friendly menu, but it’s mainly about taking things off. They don’t offer any gluten-free alternatives so their selection is limited and most dishes can’t be enjoyed how they were originally intended. They could do a lot more to help provide some extra options for those who are sensitive or allergic to gluten.

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6 thoughts on “Texas Roadhouse Gluten-Free Menu”

    • Are you serious…. meat potatoes and salads are the easiest foods to make gluten-free… How can your menu be this limited? McDonald’s has a better menu for crying out loud… I Hate that my family loves this place so much because they totally don’t care about allergies or quality products… I get the peanut thing, but gluten-free isn’t difficult at all.

  1. Thank you so much for this list. Sometimes this is hard to find. My research for gluten-free for Texas Roadhouse was coming up short and was frustrating… until I found this page. Most servers do not really have this info either.

  2. I called my local Texas Roadhouse…my family did an order on the app. Due to being celiac, I called in my order, because the app doesn’t allow you to be that specific. She asked me to hold on as she inquired if all the chicken had been marinated. I can’t have marinated due to my allergies. They informed me that all the chicken had already been marinated. I’ve had no problem with getting my order with dine in! Thanks Texas Roadhouse, for making me have to order from somewhere else. Get with the times! Done!!!!


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