Five Healthy New Year’s Resolutions
We certainly hope you have a wonderful holiday season! No matter what holiday you celebrate, though, the season is usually accompanied by an excess of food and drink, late hours, … Read more
Health
Benefits of Mint for Digestion
Recent scientific studies show that peppermint can be helpful in preventing certain digestive problems. The research conducted by experts in 2011 revealed that this substance when used correctly can help … Read more
10 tips for healthy living (easy to follow)
We all want to live a long and healthy life, so here are 10 recommendations that will increase your health and well-being. Small changes can make a big difference in … Read more
Tylenol: Best Headache Medicine for Stomach
Tylenol is an over-the-counter medicine for pain relief and headache. Most doctors agree that it’s a safer alternative to aspirin, naproxen sodium, ibuprofen and other NSAID drugs available in the … Read more
Is Xanthan Gum Bad for You?
Wouldn’t it be nice if you didn’t have to pay attention to what you ate? Unfortunately, that is not the case for millions of people with digestive disorders, including ulcerative … Read more
Food matters: What Gastroenterologists don’t want to hear
Living with Ulcerative Colitis for 8+ years now I’ve learned that Gastroenterologists never want to hear the words: food matters.
Benefits of Alkaline Water
Water is often the most important ingredients of living organisms since it is one of the components that allow most body parts to function effectively and efficiently. An individual can … Read more
Carrageenan Dangers
Many people nowadays have started eating organic and natural foods. This is primarily because they do not want to harm their system with side effects that could cause issues with … Read more
Top 5 Health Benefits of Almond Milk
Almond milk is a delicious and healthy alternative to dairy products. If you are lactose-intolerant, vegan, or are just looking for healthy drink choices, consider adding almond milk to your … Read more
Coffee Alternative: Avitae Caffeinated Water Review
Living with Ulcerative Colitis I have to be very careful about what I eat and drink. I have always been a huge caffeine drinker. When I first was diagnosed with … Read more
Is Soy Bad For You?
While Asian countries have been consuming soy products for thousand of years, the western world may be considered as early adopters. And yet, it seems that the westerners are fonder … Read more